Covid 19 Update: We are now coaching both online and in-person at the YMCA Bowen Hills!
“For those who are finally ready to gain energy, lose unwanted fat and or just simply feel better. In these difficult times there is nothing more important than looking after yourself. We will coach you to new life-long habits”
“Best Practice has been able to transition me to online training so smoothly. What follows is my feelings about Best Practice whether we are working face to face, like we did pre Covid 19 and also now! The Best Practice approach is professional and motivating and incorporates very high levels of expertise in the fitness area. All the team are very knowledgeable about the mechanics of the body and they have devised a program for me that eliminated a significant neck problem that many visits to a physiotherapist had not achieved”
“My goal when I joined BP was to “not die young” and I figured the path to achieving that was to regain an enjoyment for participating in physical activities. Any previous gym I had been to I felt like just another number, a “sheep in the crowd” but with Best Practices intimate and personal gym and class sizes I feel part of a community….”
“Anthony and the team at Best Practice made it so easy for me to start doing exercise activity after many years of doing nothing at all. I now have much more energy, feeling healthier, more flexible and I can see my body changing over time. They get my highest recommendation. And they are still helping as normal but now all online. They haven’t missed a beat!”