Are You Over 40 & Want To Reclaim Your Health & Fitness?


Try everything we've got for two weeks including 6 personal sessions -
This offer is valid for the first 5 people only.

We Will Help You Feel Better Confident Younger Stronger Great

6 Week Strength Training Course

Small Groups of 10. Learn a life time skill

Our 6-Week
Challenge

Not like the stereotypical gym challenge

Online Personal
Training

Train from home, online

Mobile Personal
Training

Our Trainers Come To You

Studio Personal
Training

Face-to-Face Old-Fashioned PT Sessions

Studio Small Group
Training - Fit Over 40!

Coming soon....

Free 7 Day
Kickstarter

Do you need a gentle kick?

21 Day
Habit Attack

Change your habits, change your life

12 Month
Transformation

A 100% online program

How can we help you?

DOWNLOAD OUR FREE REPORTS

MEAN WHILE BACK AT THE BLOG....

WHERE TO FIND US

VIDEOS

Some educational videos on how to train safely and intelligently.....