“For those who are finally ready to gain energy, lose unwanted fat and or just simply feel better. In these difficult times there is nothing more important than looking after yourself. We will coach you to new life-long habits”
Outdoor Group Training
6 Week Challenge
Online PT
Personal Training
Dr Linda Williams – Business Owner
“I’ve really loved coming here over the years. 12 years in fact! It has helped keep me on track in a way that I wouldn’t have been able to do by myself. It has been a a really good combination of keeping mefocussed on all the things I need to be really healthy including strength, flexibility and cardio fitness. And it has always been very welcoming too.”
Dr Graeme Macdonald – Associate Professor
I’ve been training at Best Practice Personal Training for over 10 years now. The training we do focuses on my goals, with an emphasis on exercising safely. Boot camp training mentality isn’t for me as I’m over 60 now and certainly don’t want to get injured. The Best Practice Personal trainers have all spent time getting to know me and what I am capable of doing. Its a great feeling to set and achieve a goal and I find that the physical exertion gives me a self-confidence that spills over into other aspects of my life.
Fiona Greene – Owner of Luv & Co. Real Estate
“I highly recommend this business, I found them to knowledgeable, supportive, organised and with great systems in place like My Zone and their own App. Other words I would used to describe them are fun, passionate and nurturing
It was such an enjoyable experience and I got great results in a short period of time after some education around nutrition too.”
Kay Herse – Professional Educator
“Best Practice has been able to transition me to online training so smoothly. What follows is my feelings about Best Practice whether we are working face to face, like we did pre Covid 19 and also now! The Best Practice approach is professional and motivating and incorporates very high levels of expertise in the fitness area. All the team are very knowledgeable about the mechanics of the body and they have devised a program for me that eliminated a significant neck problem that many visits to a physiotherapist had not achieved”
Dom Harper – IT Professional
“My goal when I joined BP was to “not die young” and I figured the path to achieving that was to regain an enjoyment for participating in physical activities. Any previous gym I had been to I felt like just another number, a “sheep in the crowd” but with Best Practices intimate and personal gym and class sizes I feel part of a community….”
Terri Macchion – HR Specialist
“Anthony and the team at Best Practice made it so easy for me to start doing exercise activity after many years of doing nothing at all. I now have much more energy, feeling healthier, more flexible and I can see my body changing over time. They get my highest recommendation. And they are still helping as normal but now all online. They haven’t missed a beat!”
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