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SPECIAL OFFER* -expires JAN 31. 

Extended to Feb 29, 2024

Maybe you saw one of the two below?

"Spend 10 weeks with me personally early in 2024 to get yourself on track for your healthiest year ever and perhaps set yourself up for sustainable fitness for life - that could mean a seriously better quality of existence"


"I'll be blunt. I am not cheap. This offer gives you a chance though to save 20% on my regular fees of $167 per hour, if you are ready to commit and pay in full* before Dec 23. Feb 29, 2024

STOP PRESS :) "I decided to extend this offer as I know personally that the year, in my mind at least doesn't really start till after Australia Day. I thought I would give you that opportunity as I would like that too if it were me"

There are 3 length of appointment time options - 30, 45 and 60mins. Fees are pro rated, so less time, less dollars. The goal is to make the appointment (whatever the length of time or number per week, the catalyst to do what you need to get the specific result you want) I will also include access to our small group training program over the 10 weeks. This may or may not suit and is just a bonus I will include anyway, but the bottom line is this -if you are ready to make changes, are happy to invest, put in the effort and save some money right now then fill in the form and Yes I am ready!" 

*please note you are protected by our 100% money back guarantee after your first session.

Apply To Work With Me

Book a 30 min free consulting call to discuss your health and fitness goals and plan a strategy that can get you to the hallowed ground of 'life time habit' when it comes to exercise or phone me direct on 0416 116  682

Book A Call With Me

Get these 3 critical components flowing...




Meet Your Coach: Anthony Gillespie 

Accredited Exercise Physiologist. Working in health and fitness since 1990. 3 degrees in Exercise Science and Psychology. Owner of Best Practice since 2005. 

I have space for 5 new clients only who are ready to do work on their biggest goal in the first 3 months of 2024. Don't let another year get away from you. I'm ready to help you achieve your goals, to be honest, it gives great sense of achievement on my side too. I know it's not easy but it's the most worthwhile pursuit there is. So even if you have tried numerous times before and failed there is no failure.... until you stop. So, don't stop and make this time the time you get it right, for good!

Book An Online Meeting Or Phone Back

Here's how it works

I assess where you are at and we set realistic targets together. There will be both outcome and process goals to be aware of and focus on.

The rhythm of contact will be face to face sessions, small group training access if you want it and home work (you are happy to do) completed by you.

Let's Hear What Others Are Saying

For me it's about mental health

"I've worked with Anthony since 2007. I have always found him extremely personable, knowledgeable and professional"

Dr Graeme Macdonald

I need to know that I am being safe in my movement

"Anthony makes sure I doing the exercises properly which is super important to me"

No mirrors or lycra!

"This is not about mirrors and lycra but just getting in to the habit of moving more. I kind of hate it but love it too! Anthony is not your typical personal trainer"

Professional support and guidance

"Having the support and personal attention from someone so experienced has been the difference in getting great results'

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