How to Be Younger for Longer Secrets Explained

Are You 40+ and Want to Be Younger for Longer?

Download our Free report that revels the three simple thing you can do right now to help you to start living a younger and more vibrant life while reducing your worry about developing poor health as you age.

Here's what is covered in your life changing (potentially!) guide....

The simplest thing you can do right now that will guarantee progress from day one.

The specific order in which you should do your three things. Get this wrong and you will fail.

Know thyself and you won’t waste any time going down the wrong path.

Is your mind a powerful ally or your worst enemy? A way to circumvent that problem.

Finally learn the best way to eat for success. Big promise I know!

Learn what exercise type is highly likely to bring you the fountain of youth.

Why listen to Anthony G?

Besides having run a health and fitness business in a physical location in the form of Best Practice Personal Training since 2005, Anthony has studied and or is qualified with all of the organisations you see below. In summary, 3 degrees from leading Australian universities, certifications in coaching (both professional tennis and nutrition) from respected organisations, An Accreditation in Exercise Physiology, and over 16 years running a personal training business in Qld, the Sunshine State in Australia.

What others have been saying about Best Practice Personal Training and Anthony G since 2005

Facebook Reviews

Best Practice Personal Training
5.0
Based on 15 reviews
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Amber Worth
Amber Worth
2020-12-15T22:06:52+0000
Anthony, Sally and Joao have made amazing changes to my fitness and overall health with their positive approach to training and their diet and lifestyle advice. This is far beyond the basic expectation of a gym and personal trainer. Thanks all.
Paula Lazzarini
Paula Lazzarini
2020-07-30T12:22:11+0000
The team at Best Practice PT are incredibly supportive no matter what your age, size or level of fitness. No crazy gym bunnies here - real people with real results. Great also with rehab after injury. Get my vote 💯 %
Mike Cuthbert
Mike Cuthbert
2020-07-22T08:51:20+0000
THese guys are great. I hated sport as a kid (and still do) but Anthony and Sally at BPPT gave me a habit of regular excersise that has made a huge difference to my life. I've visited other gyms to see if I could fit in and although they all swear black and blue that everyone is welcome and they... cater to all, none have come close to offering the style of service that BPPT do.read more
Pat Haynes
Pat Haynes
2020-07-21T03:30:08+0000
A great bunch of people. I have been training with Best Practice for two years now & they know how to bring out my best ! Highly recommended 🙌🏻
Anthony Feez
Anthony Feez
2020-07-21T00:56:45+0000
Prior to Covid I trained with Best Practice Personal Training. It is pleasing that this group has shown great tenacity and boxed on through to being able to provide an excellent fitness program. Great staff, fantastic approach and a healthy outcome!
Kay Herse
Kay Herse
2020-07-15T22:00:23+0000
I’ve trained with Best Practice for a number of years and couldn’t recommend the team more highly. Their approach is professional and always focused on my individual needs and capabilities. I’ve met a number of goals that I set myself including a 280k walk thanks to the fitness that I have... achieved with Best Practice. I am very grateful to Anthony, Sally and Jaoa for their expertise and support.read more
Tim Greene
Tim Greene
2020-07-14T23:41:21+0000
If you are looking for real "personal" training then look no further than Best Practice PT. Whether it be through One on One or their great Group Training sessions you will always feel like your goals and achievements are a priority to the Best Practice team!I could not recommend Best Practice... Personal Training more highly!read more
Fiona Greene
Fiona Greene
2019-08-31T04:25:08+0000
Great mix of technology and personal training, supportive environment and non intimidating style of training - more focused around long term results. Highly recommend.
Fiona Leard
Fiona Leard
2018-11-30T06:22:32+0000
Anthony is enthusiastic, passionate and well qualified. I highly recommend his approach to training!
Cassandra Cooke
Cassandra Cooke
2018-06-09T01:51:39+0000
Candice was a total professional, very relaxing atmosphere. Cant wait for my next appointment!
Kerry Ferschmann
Kerry Ferschmann
2017-05-31T01:57:01+0000
I have just visited Best Pratice Personal Training, Anthony and his team are amazing! If you are looking for a Personal Training Studio you need to look at Best Practice Personal Training they will certainly take care of you.
Elliott Burgoyne
Elliott Burgoyne
2016-10-26T09:04:27+0000
Best Practice are amazing. Great team. Great value. Awesome results.
Wesley Tudor Vasile
Wesley Tudor Vasile
2016-02-24T11:17:39+0000
Anthony and his team are true professionals. I really appreciate their approach to fitness which is a holistic view. Fitness is so much more than just the body, it is also the mind. If you are looking for a point of difference, this is your business. Well Done Best Practice - a legit fitness centre.
Jenene Hudson Spencer
Jenene Hudson Spencer
2015-06-30T03:44:59+0000
Love getting the results without being smashed!! Every session is different - great variety & I can feel my strength, balance & tone developing everyday - thank you To Anthony Gillespie
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*Individual results may vary, and testimonials are not claimed to represent typical results. All testimonials are real people. The testimonials may not reflect the typical person’s experience and are not intended to represent or guarantee that anyone will achieve the same or similar results. Every person has unique experiences, exercise habits, and applies the information in a different way. However, these testimonials are meant as a showcase of what can be achieved. On average, clients who follow our programs see results in less than four weeks and go on to improve their health.