What we call “Smart Training” at Best Practice PT
Smarter than the average PT
07/07/2018
Your fitness goals require a ‘paradigm shift’
29/07/2018
Why is it that a holistic approach always wins in the long run? It’s because health and fitness are more than just getting a good work out. ‘Holistic’ means your considering the whole health and fitness equation – the positive mindset, the small consistent steps to habit change, the healthy nutrition plan, the dedicated hydration and the weekly coaching that keeps you accountable to maximise results. That’s what we call “Smart Training” at Best Practice PT
Anthony Gillespie
Anthony Gillespie is a 20+ year veteran of the fitness industry having started with a 'Fitness Leaders Certificate' back in 1990. After playing and teaching tennis overseas and taking a 1930's timber motor cruiser from Sydney to the Whitsundays he started a personal training business in Brisbane. After studying 3 degrees at University and 15 years of running Best Practice Personal Training, he is still learning and coaching people who want a healthier second half of their life.
