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18/06/2012
Published by Anthony Gillespie at 18/06/2012
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We have a team in the Brissie to Bay ride this coming Sunday. It’s not too late to join us!
04/06/2012
Published by Anthony Gillespie at 04/06/2012
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You know already that I have been seriously looking at how I can help you get your eating right. I want to help a large number […]
25/05/2012
Published by Anthony Gillespie at 25/05/2012
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If you search hard enough and know where to look sometimes you come across great resources. This one will help you. That is, if eating better […]
22/05/2012
Published by Anthony Gillespie at 22/05/2012
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This is a great tool to see where you are at. It all starts in your kitchen and preparation, with the right tools of the trade, […]
15/05/2012
Published by Anthony Gillespie at 15/05/2012
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A number of us here at Best Practice are going in the Brissie to Bay ride on June 24. Enter here. It would be great to […]
14/05/2012
Published by Anthony Gillespie at 14/05/2012
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An interesting read from yours truly 🙂 http://www.fitz.com.au/default.asp?contentID=883
29/04/2012
Published by Anthony Gillespie at 29/04/2012
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You have probably heard the saying that a mechanics car is the first one to break down. The thought is that they are good at fixing […]
26/04/2012
Published by Anthony Gillespie at 26/04/2012
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I am now tapped in to an awesome resource. I want to share this with you. This is, information you can trust. Let’s face it, that […]