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Train the old fashioned way, face to face in Bowen Hills
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Lat pull down – how to…. and how not to!
bestpract
June 18, 2012
Bike Ride this Weekend!
bestpract
June 18, 2012
Can you really learn good nutrition in 8 days??
bestpract
June 4, 2012
A bunch of tasty healthy recipes. Enjoy!
bestpract
May 25, 2012
How’s your kitchen looking? You will find this really useful!
bestpract
May 22, 2012
On yer bike!
bestpract
May 15, 2012
Old age and limiting factors
bestpract
May 14, 2012
Is it a coincidence?
bestpract
April 29, 2012
Anti-oxidants. Heard of them. Yes. But how important are they?
bestpract
April 26, 2012
Inspirational story. 54 year old woman achieves some great things
bestpract
April 7, 2012
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