personal trainer brisbane
06/12/2018
This is a question that often perplexes me when it comes to seeing people take action on the most important thing one can do, bar none. […]
21/01/2016
At Best Practice, we are big on behaviour change and we like to use every little psychological trick in the book to achieve it. When it […]
21/01/2016
It’s the time of year for the ra ra. Same old, same old goal setting blah blah! If that is how you see it, I want […]
18/09/2015
Is there anything better than a good night’s sleep? Research is now telling us that it is much more than just a subjectively ‘good’ thing to […]
02/09/2015
Boy oh boy, do we have a great success story to share! The person involved in this story is 43 year old David Heath who is […]
06/08/2015
A new healthy lifestyle… One of the things that gives us great satisfaction and in fact is the reason we do what we do, is seeing […]
15/07/2015
As I hear asked over and over again, what are the fat loss methods that work??? Here at Best Practice Personal Training in Bowen Hills, we […]
09/07/2015
The question most people want answered when they decide to to get fit and healthy is how do I burn up those excess calories as quickly and effectively as […]
08/07/2015
We make a living by what we get. We make a life from what we give. – Winston Churchill. I believe the best thing you can […]