personal trainer ascot

Exercise procrastination… Life comes and then it goes. It is too short for exercise procrastination folks, I can tell you that much! It’s not until ‘@hit goes down’ sometimes, that people get propelled to take action. Case in point… a good friend of mine who got diagnosed with cancer at which time he started to become the person he always wanted to be. He put some great things together as a massive legacy before he passed away. Good on you Gav. The unfortunate thing though is that it often kicks in too late or not at all. Yes, sometimes even the @hit going down is met with apathy. How is it that some people wring every bit of experience and fun from life whilst others, the vast majority, resign themselves to ‘the way it is’. Have you heard that? “Well that’s just the way it is…..” Says who? It is the person who has stopped thinking originally and is on the fast track to ‘that’s all she wrote’. I love to meet cliche with cliche sometimes simply because it’s fun and the plain ridiculousness of it may edge its way through the most closed down mind. Why would I bother you might say? Well… life is better when you have energy, humour, action, innovation, ideas and a pleasant buzz of optimism around you that you can bring to the table. You think about it and you tell me, who in your life do you enjoy having around you? Those who are forever moaning and finding the hassle in something, dragging […]