mind and body

15/07/2015

<img width="960" height="640" src="https://bestpracticept.com.au/wp-content/uploads/2015/07/Fat-Loss-Methods-That-Work-article-option-2-960x640.jpg" class="scale-with-grid wp-post-image" alt="Fat Loss Methods That Work article option 2" srcset="https://bestpracticept.com.au/wp-content/uploads/2015/07/Fat-Loss-Methods-That-Work-article-option-2-960x640.jpg 960w, https://bestpracticept.com.au/wp-content/uploads/2015/07/Fat-Loss-Methods-That-Work-article-option-2-300x200.jpg 300w, https://bestpracticept.com.au/wp-content/uploads/2015/07/Fat-Loss-Methods-That-Work-article-option-2-768x512.jpg 768w, https://bestpracticept.com.au/wp-content/uploads/2015/07/Fat-Loss-Methods-That-Work-article-option-2-1024x683.jpg 1024w, https://bestpracticept.com.au/wp-content/uploads/2015/07/Fat-Loss-Methods-That-Work-article-option-2-219x146.jpg 219w, https://bestpracticept.com.au/wp-content/uploads/2015/07/Fat-Loss-Methods-That-Work-article-option-2-50x33.jpg 50w, https://bestpracticept.com.au/wp-content/uploads/2015/07/Fat-Loss-Methods-That-Work-article-option-2-113x75.jpg 113w, https://bestpracticept.com.au/wp-content/uploads/2015/07/Fat-Loss-Methods-That-Work-article-option-2-1014x676.jpg 1014w, https://bestpracticept.com.au/wp-content/uploads/2015/07/Fat-Loss-Methods-That-Work-article-option-2.jpg 2048w" sizes="(max-width: 960px) 100vw, 960px" />

Fat Loss Methods That Work article option 2

Published by Anthony Gillespie at 15/07/2015

Categories

Fat Loss Methods That Work

As I hear asked over and over again, what are the fat loss methods that work??? Here at Best Practice Personal Training in Bowen Hills, we […]

08/07/2015

<img width="460" height="207" src="https://bestpracticept.com.au/wp-content/uploads/2015/07/Giving-blog-post2.png" class="scale-with-grid wp-post-image" alt="Giving blog post" srcset="https://bestpracticept.com.au/wp-content/uploads/2015/07/Giving-blog-post2.png 460w, https://bestpracticept.com.au/wp-content/uploads/2015/07/Giving-blog-post2-300x135.png 300w, https://bestpracticept.com.au/wp-content/uploads/2015/07/Giving-blog-post2-260x117.png 260w, https://bestpracticept.com.au/wp-content/uploads/2015/07/Giving-blog-post2-50x23.png 50w, https://bestpracticept.com.au/wp-content/uploads/2015/07/Giving-blog-post2-150x68.png 150w" sizes="(max-width: 460px) 100vw, 460px" />

Giving blog post

Published by Anthony Gillespie at 08/07/2015

Categories

Nutrition

Giving

We make a living by what we get. We make a life from what we give. – Winston Churchill. I believe the best thing you can […]

18/06/2015

<img width="825" height="550" src="https://bestpracticept.com.au/wp-content/uploads/2014/03/Move-better.jpg" class="scale-with-grid wp-post-image" alt="" srcset="https://bestpracticept.com.au/wp-content/uploads/2014/03/Move-better.jpg 825w, https://bestpracticept.com.au/wp-content/uploads/2014/03/Move-better-300x200.jpg 300w, https://bestpracticept.com.au/wp-content/uploads/2014/03/Move-better-768x512.jpg 768w, https://bestpracticept.com.au/wp-content/uploads/2014/03/Move-better-219x146.jpg 219w, https://bestpracticept.com.au/wp-content/uploads/2014/03/Move-better-50x33.jpg 50w, https://bestpracticept.com.au/wp-content/uploads/2014/03/Move-better-113x75.jpg 113w" sizes="(max-width: 825px) 100vw, 825px" />

Published by Anthony Gillespie at 18/06/2015

Categories

Nutrition

The Power of One

Sometimes when it comes to change, it can seem overwhelming. Paralysis by analysis. Sometimes it feels like that the job is just too big… When members […]

12/05/2015

<img width="960" height="640" src="https://bestpracticept.com.au/wp-content/uploads/2015/05/smaller-staff-shot-960x640.jpg" class="scale-with-grid wp-post-image" alt="four personal trainers having fun at pool area" srcset="https://bestpracticept.com.au/wp-content/uploads/2015/05/smaller-staff-shot-960x640.jpg 960w, https://bestpracticept.com.au/wp-content/uploads/2015/05/smaller-staff-shot-300x200.jpg 300w, https://bestpracticept.com.au/wp-content/uploads/2015/05/smaller-staff-shot-768x512.jpg 768w, https://bestpracticept.com.au/wp-content/uploads/2015/05/smaller-staff-shot-1024x682.jpg 1024w, https://bestpracticept.com.au/wp-content/uploads/2015/05/smaller-staff-shot-219x146.jpg 219w, https://bestpracticept.com.au/wp-content/uploads/2015/05/smaller-staff-shot-50x33.jpg 50w, https://bestpracticept.com.au/wp-content/uploads/2015/05/smaller-staff-shot-113x75.jpg 113w, https://bestpracticept.com.au/wp-content/uploads/2015/05/smaller-staff-shot-1015x676.jpg 1015w, https://bestpracticept.com.au/wp-content/uploads/2015/05/smaller-staff-shot.jpg 1900w" sizes="(max-width: 960px) 100vw, 960px" />

four personal trainers having fun at pool area

Published by Anthony Gillespie at 12/05/2015

Categories

Nutrition

Depression and exercise. Your first line of defense.

It has been reported by the World Health Organisation that depression is the BIGGEST cause of disability worldwide right now with over 350 million people living […]