kickbikes brisbane Archives - Best Practice Personal Training

kickbikes brisbane

29/05/2016
Bike riding on the river

Do something different to keep things interesting

We think it is important to mix things up a bit when it comes to this fitness gig. There are not many of us who can plough along with “health” as our number one driver with every workout. We all know that sometimes doing an exercise session can be hard and we don’t always feel like it. With this in mind I would like to introduce you to the kickbike that we do in a small group format. If you remember what it was like to be a kid scooting a long on two wheels with your alternating legs as the motor and the feeling of freedom it created, then you should check this out. We may have full numbers for this course and the upcoming Brissie to Bay ride now on the kickbike but you can always jump on a bike and join us. There is something about being a little different to keep things interesting though, so if you have a uni cycle handy……