healthy eating
02/12/2015
A big part of a healthy life is eating nutritious food. Most of us know what to do, it is just the doing part that can […]
02/09/2015
Boy oh boy, do we have a great success story to share! The person involved in this story is 43 year old David Heath who is […]
06/08/2015
A new healthy lifestyle… One of the things that gives us great satisfaction and in fact is the reason we do what we do, is seeing […]
15/07/2015
As I hear asked over and over again, what are the fat loss methods that work??? Here at Best Practice Personal Training in Bowen Hills, we […]
26/06/2015
Where do you wear your carbs? Now this is a question I’m sure many people are very interested in… There is a lot of confusing information […]
10/06/2015
I will be the first to admit that I have run these challenges in the past and will continue to in the future I am sure. […]