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health factors
21/01/2016
At Best Practice, we are big on behaviour change and we like to use every little psychological trick in the book to achieve it. When it […]
15/07/2015
As I hear asked over and over again, what are the fat loss methods that work??? Here at Best Practice Personal Training in Bowen Hills, we […]
09/07/2015
The question most people want answered when they decide to to get fit and healthy is how do I burn up those excess calories as quickly and effectively as […]
08/07/2015
We make a living by what we get. We make a life from what we give. – Winston Churchill. I believe the best thing you can […]
16/06/2015
Half way through the year: health check up So, it’s halfway to the end of the year! Are we on track or not? This is an […]