Sweet Potato or Regular Potato. An expose.
Why runners DON’T get arthritis
27/09/2013Always in a hurry in the morning
20/10/2013The PN guys know how to really examine a subject. So if you ever wondered about the virtues and evils of the different types of ‘taitties’ then check this out!
Anthony Gillespie
Anthony Gillespie is a 20+ year veteran of the fitness industry having started with a 'Fitness Leaders Certificate' back in 1990. After playing and teaching tennis overseas and taking a 1930's timber motor cruiser from Sydney to the Whitsundays he started a personal training business in Brisbane. After studying 3 degrees at University and 15 years of running Best Practice Personal Training, he is still learning and coaching people who want a healthier second half of their life.
