I rattle on about a food journal. Here is one day in the life of a dietitian. This comes from a pretty cool, again American website.

Learn from a pro and get some ideas on how to shape your eating for maximum health. I will feature more from this website over the coming weeks because there is some very helpful stuff in it.

Please leave comments and let me know what you think.

http://www.fitday.com/fitness-articles/nutrition/a-dietitians-food-journal—one-day-in-the-life-of-a-pro.html

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