Personalised group fitness

The Ultimate Beach Body in 30 Days?

07/08/2018

You’ve no doubt heard of the 80/20 rule before?

07/08/2018

Published by Anthony Gillespie at 07/08/2018

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Personalised Group Training at Best Practice PT

Whether it’s a transformation Program, Personal Training or Small Group Training we deliver a personalised exercise experience for you. Come and experience the difference at Best Practice PT.

Anthony Gillespie

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I want to get fitter
I would like to get stronger
I want to improve my mobility
I need to lose body fat
I want to use exercise to help control stress
All of the above

The Ultimate Beach Body in 30 Days?

You’ve no doubt heard of the 80/20 rule before?

Anthony Gillespie

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