Nutrition for your kids
Super shakes
03/04/2013Another year….
16/04/2013This is a very emotive subject and one that is super important for the future of our society. Read this post from precision nutrition to understand the best strategies for giving your children the best chance to be the healthiest they can be. It is very poignant given the focus of the Biggest Loser this year. The bottom line is that kids will do what they see not what you tell them.
Anthony Gillespie
Anthony Gillespie is a 20+ year veteran of the fitness industry having started with a 'Fitness Leaders Certificate' back in 1990. After playing and teaching tennis overseas and taking a 1930's timber motor cruiser from Sydney to the Whitsundays he started a personal training business in Brisbane. After studying 3 degrees at University and 15 years of running Best Practice Personal Training, he is still learning and coaching people who want a healthier second half of their life.
