Monday, November 30 in the Small Group Training room. 7.30pm. Bring friends and family or anyone interested in learning some handy hints going in to the danger zone. This is going to be the first of our monthly nutrition education series. Better late than never!! This was indeed one of our goals for 2009!!!

We have always wanted to give better service in this direction and have got our act together…. finally. This seminar will be presented by myself and Jimmy and will be entitled, Fending off the Festive Season Minefields! We will be covering amongst other things, useful information on how to deal with the attack of the ‘friendly’ alcoholic neighbours, the mind numbingly boring work function (ours will be nothing like that!) and how not to eat a weeks worth of calories at the dessert table.

It will fun, stupidly entertaining but rest assured useful! Sign up now below as we do have limited space –