I may have shared this once before but big business advertisement notwithstanding, this is fantastic stuff!
https://www.youtube.com/watch?v=LbKkkZNwmN4
Small group training has so many benefits and it can be still offered in a way where the risk for infection is minimal if not zero.
We are early in the New Year and hopes are high for a good year. Always! This is the reason I love this time of year because it reminds of the hope I used to (probably over optimistically) possess at the beginning of every set of tennis I played competitively. Why so? Well the beauty of a game of tennis is such that no matter how bad you did in a previous set or even game for that matter, you get to start at love all, i.e. zero, i.e a clean slate! How awesome is that?