Mobile Personal Training
We Come To You!
Whether at home, or in the park, our fitness expert will meet you there!
Below is a gym setup at one of our clients homes. You don't have to have anything as elaborate but it doesn't hurt if you do have this kind of space and set up.
This is decided on a case by case basis. Training in your home is perhaps the most expensive way to hire us because there is travel time to be included in the cost. It is however the most convenient.
Again this depends on the type of training you would like and what your current level is. We can bring a surprising number of different items but you will save time and cost if you have a comprehensive set up. Having said that, most people just need to keep it simple and have a space available to stretch out and do various movements of the body safely without hitting anything!
The sessions will be designed professionally to meet you where you are at. We will take in to consideration your movement capabilities, current fitness level and your individual goals.
Yes we can and do! Sometimes nutrition coaching is needed when there is a significant fat loss goal. This is a separate service that can be built in to your program. After all, we believe strongly that it is very difficult if not impossible to out train the bad diet.
The personal training sessions (45mins) are $99. We need to to add on travel and set up time to and from your location and this will be discussed when setting up this service. It will vary on the distance to travel and how much equipment you would like us to bring.
This is absolutely fine because it is all about the accountability and the support for you to do what is suggested outside of your time with us.