Killing the carb myth

If you are after the truth then you will know that we are almost fanatically driven to provide it. There is so much misinformation out there it is frightening how easily even a relatively educated person in fitness can get it so wrong. I have been mentioning ‘metabolic precision’ and the system that I will be studying over the coming months. It provides more support for what I studied at university and what I have learned in the real world since. Here is a link to QUALITY information. In a world where personal trainers are popping up all over the place after an 8 week course you can depend on what we do. Check this article out and let me know what you think.