Best Practice now has an online shop from which to buy only the highest quality fitness equipment. We use these products in our business and recommend them highly. Go here and check it out. Just so you know that this is the place to go for all your home exercise equipment purchases.

Motivation
Use it or lose it…..
Maybe some of us have kind of dabbled in health and fitness. You know ‘The Amazing Watermelon Diet of the Stars’ in the weekly mag, or ‘Pilates is the answer to that flat belly you’ve always dreamt of’ on the prime time ‘health show’ or perhaps it was ‘Go hard or go home’ flyer of the ubiquitous 6 week challenge at the local gym that hooked you in, albeit until it got too hard or just finished.