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Get Fit Slow

<img width="80" height="80" src="https://bestpracticept.com.au/wp-content/uploads/2018/08/Thinking-Persons-PT-80x80.jpg" class="attachment-blog-navi size-blog-navi wp-post-image" alt="BPPT are the Thinking Persons PT" srcset="https://bestpracticept.com.au/wp-content/uploads/2018/08/Thinking-Persons-PT-80x80.jpg 80w, https://bestpracticept.com.au/wp-content/uploads/2018/08/Thinking-Persons-PT-150x150.jpg 150w, https://bestpracticept.com.au/wp-content/uploads/2018/08/Thinking-Persons-PT-300x300.jpg 300w, https://bestpracticept.com.au/wp-content/uploads/2018/08/Thinking-Persons-PT-768x768.jpg 768w, https://bestpracticept.com.au/wp-content/uploads/2018/08/Thinking-Persons-PT-146x146.jpg 146w, https://bestpracticept.com.au/wp-content/uploads/2018/08/Thinking-Persons-PT-50x50.jpg 50w, https://bestpracticept.com.au/wp-content/uploads/2018/08/Thinking-Persons-PT-75x75.jpg 75w, https://bestpracticept.com.au/wp-content/uploads/2018/08/Thinking-Persons-PT-85x85.jpg 85w, https://bestpracticept.com.au/wp-content/uploads/2018/08/Thinking-Persons-PT-730x730.jpg 730w, https://bestpracticept.com.au/wp-content/uploads/2018/08/Thinking-Persons-PT-676x676.jpg 676w, https://bestpracticept.com.au/wp-content/uploads/2018/08/Thinking-Persons-PT.jpg 800w" sizes="(max-width: 80px) 100vw, 80px" />

BPPT are the Thinking Persons PT

Thinking person’s PT

<img width="80" height="80" src="https://bestpracticept.com.au/wp-content/uploads/2018/08/Concerned-about-your-health-80x80.jpg" class="attachment-blog-navi size-blog-navi wp-post-image" alt="Concerned about belly fat" srcset="https://bestpracticept.com.au/wp-content/uploads/2018/08/Concerned-about-your-health-80x80.jpg 80w, https://bestpracticept.com.au/wp-content/uploads/2018/08/Concerned-about-your-health-150x150.jpg 150w, https://bestpracticept.com.au/wp-content/uploads/2018/08/Concerned-about-your-health-300x300.jpg 300w, https://bestpracticept.com.au/wp-content/uploads/2018/08/Concerned-about-your-health-768x768.jpg 768w, https://bestpracticept.com.au/wp-content/uploads/2018/08/Concerned-about-your-health-146x146.jpg 146w, https://bestpracticept.com.au/wp-content/uploads/2018/08/Concerned-about-your-health-50x50.jpg 50w, https://bestpracticept.com.au/wp-content/uploads/2018/08/Concerned-about-your-health-75x75.jpg 75w, https://bestpracticept.com.au/wp-content/uploads/2018/08/Concerned-about-your-health-85x85.jpg 85w, https://bestpracticept.com.au/wp-content/uploads/2018/08/Concerned-about-your-health-730x730.jpg 730w, https://bestpracticept.com.au/wp-content/uploads/2018/08/Concerned-about-your-health-676x676.jpg 676w, https://bestpracticept.com.au/wp-content/uploads/2018/08/Concerned-about-your-health.jpg 800w" sizes="(max-width: 80px) 100vw, 80px" />

Concerned about belly fat

Concerned About Belly Fat?

Published by Anthony Gillespie at 10/08/2018

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Motivation
Strength and conditioning

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<img width="676" height="676" src="https://bestpracticept.com.au/wp-content/uploads/2018/08/Get-Fit-Slow-676x676.jpg" class="scale-with-grid wp-post-image" alt="Get Fit Slow at Best Practice Persoanl Training" srcset="https://bestpracticept.com.au/wp-content/uploads/2018/08/Get-Fit-Slow-676x676.jpg 676w, https://bestpracticept.com.au/wp-content/uploads/2018/08/Get-Fit-Slow-150x150.jpg 150w, https://bestpracticept.com.au/wp-content/uploads/2018/08/Get-Fit-Slow-300x300.jpg 300w, https://bestpracticept.com.au/wp-content/uploads/2018/08/Get-Fit-Slow-768x768.jpg 768w, https://bestpracticept.com.au/wp-content/uploads/2018/08/Get-Fit-Slow-146x146.jpg 146w, https://bestpracticept.com.au/wp-content/uploads/2018/08/Get-Fit-Slow-50x50.jpg 50w, https://bestpracticept.com.au/wp-content/uploads/2018/08/Get-Fit-Slow-75x75.jpg 75w, https://bestpracticept.com.au/wp-content/uploads/2018/08/Get-Fit-Slow-85x85.jpg 85w, https://bestpracticept.com.au/wp-content/uploads/2018/08/Get-Fit-Slow-80x80.jpg 80w, https://bestpracticept.com.au/wp-content/uploads/2018/08/Get-Fit-Slow-730x730.jpg 730w, https://bestpracticept.com.au/wp-content/uploads/2018/08/Get-Fit-Slow.jpg 800w" sizes="(max-width: 676px) 100vw, 676px" />

Get Fit Slow at Best Practice Persoanl Training

Charles Atlas may have been onto something! Small disciplines repeated daily can really pay off. That’s why we preach Get Fit Slow… because turning around bad habits is not an overnight thing. Follow the 7 step process and we’ll make a new man or woman of you… in time.

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Anthony Gillespie

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Photo by Josh Hild on Unsplash

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Best Practice Personal Training

Best Practice Personal Training,
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Australia

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07 3854 0386

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Anthony Gillespie
Best Practice Personal Training
[email protected]
07 3854 0386