Eating, hunger, weight training and cancer

“When I eat, I am still hungry”. Another answer to a great question. This website is a great support for those on the fat loss journey.

http://www.sparkpeople.com/community/ask_the_experts.asp?q=31

You thought lifting weights was all about looking good. Think again. Full disclosure: The link below may be to ‘Ralph’ but the content of the article is spot on, even if it is delivered in slightly low brow fashion

http://ralph.ninemsn.com.au/8104572/more-muscle-cuts-cancer-by-40-percent