Do you ‘LIKE us?

Share This Post

I tried this once before but have a better link now, so it should be easier to make a connection happen. You should go straight to a page instead of just the log in to facebook.


If you are on facebook this is a great way to stay connected with what is happening at Best Practice.

We will ‘like’ you back if you have a business….I promise. If you are member of best practice already you can earn points when you post about us or tweet. Some of you may have got an email from Perkville recently. That was related to us. It will be like a fly buys system. Earn enough points doing what comes naturally, like attending appointments and classes, posting about how much fun you had at best practice on facebook, refer a friend etc. and get points which leads to getting stuff!

Don’t worry all will become clear soon enough.

But in the interim, just like us will ya?


Subscribe To Our Newsletter

Get updates and learn from the best

More To Explore


Use it or lose it…..

Maybe some of us have kind of dabbled in health and fitness. You know ‘The Amazing Watermelon Diet of the Stars’ in the weekly mag, or ‘Pilates is the answer to that flat belly you’ve always dreamt of’ on the prime time ‘health show’ or perhaps it was ‘Go hard or go home’ flyer of the ubiquitous 6 week challenge at the local gym that hooked you in, albeit until it got too hard or just finished.

Your Lifestyle Has Consequences

Your Lifestyle Has Consequences

Have you ever heard the saying, ‘that you become what you think about all day long’? The same also applies to exercise, ‘you become what you do or don’t do on a regular basis’. Hence the headline today. The trick with this ‘consistent exercise gig’ we all know we need is to find your motivation. If you can achieve that, you will no longer need ‘will power’, as the reason for doing it drives the action on auto pilot.