Here is a great breakfast eating option alternative to our cultural favourite – highly refined rubbish with athletes on the packet (yes it does taste good, sweet always does and those athletes do look inspiring!). There are some other great recipe ideas for other meal times from these guys too. Check it out!
Maybe some of us have kind of dabbled in health and fitness. You know ‘The Amazing Watermelon Diet of the Stars’ in the weekly mag, or ‘Pilates is the answer to that flat belly you’ve always dreamt of’ on the prime time ‘health show’ or perhaps it was ‘Go hard or go home’ flyer of the ubiquitous 6 week challenge at the local gym that hooked you in, albeit until it got too hard or just finished.