Here’s a guy who did the job and then some! James did some work experience for us and is an inspiration to us all. When you talk about ‘Olympic’ style efforts (not sure if I can even use that word with out having to pay a royalty to someone!) this was equivalent, in my mind to many of the efforts we have seen over the past couple of weeks in London. Try to imagine what you would feel like with 50+ extra kilos to deal with and then think about the work required to turn that around. Awesome work mate. Wish I could take some of the credit! This is no flash in the pan either folks. 2 years of hard work and determination. Love it! This guy is going to make a great trainer.
Maybe some of us have kind of dabbled in health and fitness. You know ‘The Amazing Watermelon Diet of the Stars’ in the weekly mag, or ‘Pilates is the answer to that flat belly you’ve always dreamt of’ on the prime time ‘health show’ or perhaps it was ‘Go hard or go home’ flyer of the ubiquitous 6 week challenge at the local gym that hooked you in, albeit until it got too hard or just finished.