Exercise Physiology
12/10/2018
If you have ever said this I think you might be missing the point a little. I don’t blame you by the way because it is […]
21/03/2018
Do you ever get the feeling that you are doing something on autopilot? You know when you unconsciously eat a biscuit because you are having a […]
30/03/2017
Firstly, apologies about the photo. We are guessing, she hasn’t had babies yet! But we wanted to focus on the female abdominal region and it is […]
27/10/2016
I know you will be starting to read this with big expectations. I mean the word ‘Perfect’ is going to grab your attention every time. But […]
02/12/2015
Okay… I don’t really know why your back is sore or your booty is small, but there is a good chance there is a weak glute […]
26/06/2015
Where do you wear your carbs? Now this is a question I’m sure many people are very interested in… There is a lot of confusing information […]