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Exercise Physiology
I’m trying to lose weight, I NEED to do more cardio!
bestpract
October 12, 2018
Corporate Fitness
Using psychology for good not evil
bestpract
March 21, 2018
Exercise Physiology
Diastasis Recti. Funny name. Not so funny to have.
bestpract
March 30, 2017
Exercise Physiology
The Perfect Exercise Program
bestpract
October 27, 2016
Exercise Physiology
Why your back is sore and your booty is small
bestpract
December 2, 2015
Exercise Physiology
Where do you wear your carbs?
bestpract
June 26, 2015
Why runners DON’T get arthritis
bestpract
September 27, 2013
HIIT?
bestpract
September 27, 2013
I love understanding the body better…
bestpract
September 21, 2013
Exercise. Once again a valid ‘treatment’ option
bestpract
September 1, 2013
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