Corporate Fitness Archives - Best Practice Personal Training

Corporate Fitness

21/03/2018
replace old habits with new
Published by Anthony Gillespie at 21/03/2018
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Using psychology for good not evil

Do you ever get the feeling that you are doing something on autopilot? You know when you unconsciously eat a biscuit because you are having a […]
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21/01/2016
IMG_4074
Published by Anthony Gillespie at 21/01/2016
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The power of the orange men

At Best Practice, we are big on behaviour change and we like to use every little psychological trick in the book to achieve it. When it […]
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06/09/2013
Published by Anthony Gillespie at 06/09/2013
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Invest in your greatest asset

No I am not talking money but if you want to Fitzy’s would be a good first stop. Here is an article I recently wrote in […]
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17/10/2012
Published by Anthony Gillespie at 17/10/2012
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The age old principle…

It is surprising how blinkered we can be at times. And, even more surprising how big, ‘smart’ organisations with seemingly great mission statements and philosophies miss […]
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18/09/2011
Published by Anthony Gillespie at 18/09/2011
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It’s not about the money

But maybe big business need it to be. Governments certainly know it is about the money, which is why they are so freaked out and trying […]
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20/05/2010
Published by Anthony Gillespie at 20/05/2010
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I just need a bit more time……

Attention all ‘successful’ executives and career climbing types who may be not telling themselves the entire truth. I strongly recommend you go to this link and […]
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