You know already that I have been seriously looking at how I can help you get your eating right. I want to help a large number with this and whilst one on one coaching is the pinnacle approach, not everyone can access that. I was looking for a resource that would help expose the rules of healthy eating, information that is NOT easily accessible due to the incredible confusion created by mass media. Well, I have found that resource. I sent an email out last week to a number of you but I am opening this up to whoever reads our stuff. This 8 day course comes from Dr John Beradi of Precision Nutrition and whilst it will never replace face to face coaching/mentoring, it is an excellent first step because it shows you the irrefutable findings of the latest research and then how to implement these tested real world strategies, in a way that you are never going to get from your Men’s Fitness or New Idea or Women’s Weekly. The course starts with three consecutive online questionnaires, which are very revealing – they get right to the point, highlighting your weaknesses and offering solutions. Even just reading the questions called attention to some of the areas I could improve upon, and I know this stuff. Each lesson offers a concise, no-nonsense message, one that beginners and experts alike will benefit from hearing. John does a great job of putting aside the fads and getting down to the point. He makes no mistake about telling you exactly what will […]