I will be honest with you. As much as I do to want to help people experience what it’s like to be healthy, fit and strong I want that for myself even more! Sounds a little selfish when I read that back but you know what they say about creating happiness around you starting with yourself? 8 years ago when I was considering what to do with my life after my epic (and a little dangerous) trip from Sydney to the Whitsundays and then back to the Gold Coast on a 1930’s gentleman’s cruiser, designed mostly for the bays and harbours of Sydney, I thought about what really was important to me. It wasn’t a new consideration to be honest as a tennis career that didn’t really get going back in the eighties and early nineties had pushed me towards studying sports science, basically to find out what went wrong! Any way long story short, I made my decisions around what was going to help me maintain health and fitness throughout my entire life, basically so I could ‘do stuff’ because what was the point in being the wealthiest, and probably unhealthiest (in so many ways) guy in the cemetery? The pictures you see are from the weekend Brissie to Bay bike ride. Now I am not trying to say I am a legend – but the clients you see with me are! But if you can draw something from, the thousands of people there on the day including Michelle, Jenny, Yuri, Tim and two guys on a kickbike […]