Our focus is you.
We focus on Safe, High-Quality Fitness Training delivered by University Qualified Coaches, in a Holistic Way to Maximise your Results.
Best Practice Personal Training has been operating since 2005. This fact alone stands out as the average personal trainer lasts about 9 months in the industry after becoming ‘qualified’. Also, most personal training studios, in fact over 90%, do not make it to 10 years. Not trying to be cocky, but I guess we are doing something right!
It's all about safe training & feeling better.
This is a lifestyle change and there are definitely no quick fixes. It is going to take considerable effort but no success is ever a straight line. Life can be messy.
The most important thing is that you are determined to make your life better knowing that some effort put in now, will reap rewards for the long term. We are more than ready to help you on your journey.
Our Trainers (Coaches)
Meet Anthony, Sally & Jaoa
Founder & Head Trainer
Fitness Leader Certificate (1990). Bachelor of Sport and Exercise Science (UNSW 1995), Bachelor of Science Level 1 Precision Nutrition Coaching Certification
Create a business that out lives me and provides the missing link for those who really want to get the habit of exercise started and…continued for life?
Running, surfing, golf, reading.
I coached tennis in Austria and London. I played tennis in France. We travelled to the US as a family and I went to Vietnam, Bali and Thailand at various times.
Thai without a doubt.
The Razor’s Edge by Somerset Maugham
Personal Trainer & Supercoach
Certificate III in Fitness, Bachelor of Sport and Exercise Science (JCU), Level 1 Precision Nutrition Coaching Certification
Sports and Exercise Science & Nutrition Coaching. Furthering my knowledge in both fields and working with clients in rehabilitation, personal training and with sporting teams.
Running, hiking and hanging out with friends and family
I have travelled to the UK, Europe, New Zealand, Indonesia and of course Australia. I hope to visit many more places in my lifetime.
Ahhh everything!….Well I do love a good thai curry.
Series of Unfortunate Events
How We Can Help You
Here are just a few reasons why you’ll love joining Best Practice
There is a million reasons our clients love training with us.
Join a community of like-minded people all striving to be better, train safer and work smarter.
Join our private facebook group where we are building our community with existing clients, previous clients and prospective clients. Lots of great info and connection found here!
Why Best Practice?
Ready to Get Started?
Chat with one of our expert trainers, and let’s kickstart your health and fitness journey.