A green light on your food choices?

Share This Post

There is a new app that was brought to my attention by one time employee and still good mate, Jimmy Gillett. Look out for him this year for a big one with the Mayne Tigers but I digress! Any way back to the news at hand.

As I understand it, this new app allows you to scan your food whilst shopping and the food label is assessed for how healthy the food is. If it is a red light you are given other choices  that are considered healthier. My fist reaction to this was, ‘if it has a label, chances are it is no good anyway’. Remember the closer you can eat to nature the better. So until they put bar codes on trees you should be right to make good decisions yourself with out an app. But I live in the real world like you and sometimes foods we eat, do in fact come out of a pack so this is a pretty good innovation.

Anyway check out this link to find out more information.

Also apologies for last week’s link. It should work now.

Subscribe To Our Newsletter

Get updates and learn from the best

More To Explore


Use it or lose it…..

Maybe some of us have kind of dabbled in health and fitness. You know ‘The Amazing Watermelon Diet of the Stars’ in the weekly mag, or ‘Pilates is the answer to that flat belly you’ve always dreamt of’ on the prime time ‘health show’ or perhaps it was ‘Go hard or go home’ flyer of the ubiquitous 6 week challenge at the local gym that hooked you in, albeit until it got too hard or just finished.

Your Lifestyle Has Consequences

Your Lifestyle Has Consequences

Have you ever heard the saying, ‘that you become what you think about all day long’? The same also applies to exercise, ‘you become what you do or don’t do on a regular basis’. Hence the headline today. The trick with this ‘consistent exercise gig’ we all know we need is to find your motivation. If you can achieve that, you will no longer need ‘will power’, as the reason for doing it drives the action on auto pilot.