I just want to eat better!
Starts June 29, 2020
You know you need to eat better but you are pretty confused about what to do
You love the idea about finally understanding what is healthy
- You don't want someone to dictate to you that you MUST eat this and NOT eat that
If you know how powerful it can be to make a commitment to yourself and to others......
Then this challenge is for you!
Challengers from 2019.....They're a happy bunch but not that socially distanced!
How it works this time:
- My Zone is a great addition to this challenge and is highly recommended. My Zone is a stand alone heart rate monitoring system that helps hold everyone accountable to activity because of it's unique tracking and recording capability. Check out this video. You will see My Zone up top in the left hand corner of the screen. Or check this video for a more in depth look at it. My Zone is how we track intensity but also we can SEE the sessions you do when you are not with us. It is the ultimate accountability tool.
- We meet as a group via Zoom on a Monday evening at 7.00pm with two common and simple habits to focus on - To eat 'better' in general and either increase weekly exercise to a minimum of 3 formal sessions or improve what you are currently doing. You will get to meet the others and make a commitment together. We will be helping you work on your diet approach as an individual. Everyone will be at a different level so the way forward will be different for everyone. We are here to educate and support that process.
- You will have access to all normal small group training sessions - 6 to choose from each week.
- You will be part of a private 6 week "I want to eat better" Challenge Facebook Group (this is going to be a big part of this challenge as we won't be meeting weekly like in previous challenges)
- Weekly coach interaction via My zone, facebook and personal messages (text or calls). Accountability!
- For new clients there is a 1 X 60 min Zoom PT session bonus ($165 value).
What you can expect:
- Motivational support and encouragement from us and the other participants
- Improved mindset coming from the process and educational materials
- A better understanding that the biggest result you can get is a LIFETIME habit of better eating and exercise off the back of this challenge
- Feeling better from day 1. When training is done right, you should feel energised after a session, not exhausted
Total value of the program is $500+
- Non members - pay $199. If you are a current client, it is a one off $99
Ready to do this?
Reserve your place in the challenge by making payment below - choose the category that applies to you. Click the pricing box and there is a drop down of options.
If you have any questions at all I am available on 0416 116 682.
You simply make the secure payment below to reserve your spot (you don't need to have a Pay Pal account to pay). We will be in contact straight after with all the details.
100% money back guarantee that if you sign up and take part and don't like what we do, you get your payment back. No problem! IF YOU HAVE ALREADY SPOKEN TO US AND ARE READY TO GO, YOU CAN PAY RIGHT HERE USING PAY PAL OR CREDIT CARD.